Muscles & joints

How to make your tan last longer

Along with rest and recuperation, the main thing summer holidays give us is a fresh tan. But, unfortunately, it usually disappears quicker than we would like. To keep your tan as long as possible and not lose that just-back-from-holiday feeling straight away, you should heed the following tips.

17 July 2024

Sunburn on the lips: how to avoid it

Sunburn on the lips is painful: The skin becomes tight, dry and red. If this type of sunburn happens frequently, the risk of skin cancer also increases. To avoid getting sunburnt, it is important to prepare your skin in the right way. However, if sunburn has occurred, it can be treated so that it will heal faster.

05 August 2024

Nail polish for toes: how to get the perfect results

Beautiful feet are not only eye-catching in summer. Coloured toenails add the finishing touch to any outfit and emphasise a well-groomed appearance. While regular visits to the nail salon are convenient, painting your own toenails can not only save money, but can also be a relaxing wellness routine at home. With the right techniques and tools, you can achieve professional results that last up to two weeks and show off your feet to their best advantage.

28 October 2025